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Top 5 Elements of a Healthy Business Mindset

Running your own business takes a lot of different skills and qualities but the one that is overlooked the most is cultivating a healthy business mindset. With the wrong mindset success feels empty and every day is a battle. Burn out is all too common for business owners and it’s completely avoidable with the right […]

Three ways to change your business mindset

How to Turn Boredom into Mindful Productivity

If you’re feeling bored, or even just a little unsure what to do with yourself, here are some quick ideas of purposeful, mindful productive activities you can accomplish. Save this post to look at next time you feel a bit bored. Free Gift Alert! Click to download your free Manifesting Mama Workbook to prepare your […]

If you ever felt like you needed a coach, but just for like a couple minutes to help you through something, I’ve got ya!

In today’s episode, I share with you some amazing step by steps to move through heavy emotions so you can release the energy blocks and take back your power.

morning routine ideas for busy fempreneurs

It’s tempting as a busy fempreneur to leap straight into our work each morning but taking a few minutes for an intentional morning routine will actually make you more focused and productive

CEO & founder of the Rising Wolf, Success Coach and most importantly, your support supportive cheerleader!

I'm Jamie

Ditch the guilt, the what-ifs, and the fear around charging for your products or services.



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There she rose

There She Rose Podcast is brought to you by your host Jamie Sea, CEO of Rising Wolf. Get the support you crave with scientific mindset strategies and a roadmap to creating a scalable biz so you can spend more time doing the things you love, GUILT FREE. 

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